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Nutrients
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Nutrients
> DRIs in United States
Dietary Reference Intakes in United States
Nutrients
Vitamin A(Retinol activity equivalents)
Vitamin C
Vitamin D
Vitamin E(α-Tocopherols)
Vitamin K
Vitamin B1(Thiamin)
Vitamin B2(Riboflavin)
Vitamin B3(Niacin)
Vitamin B6(Pyridoxine)
Vitamin B9(Folate)
Vitamin B12(Cyanocobalamin)
Vitamin B5(Pantothenic acid)
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Zinc
Potassium
Sodium
Water
Carbohydrate
Dietary fibers(Total)
Lipid
Linoleic acid
α-Linolenic acid
Protein