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Vitamin B6(Pyridoxine)

Foods High in Vitamin B6(Pyridoxine)

Red pepper(fruit, dried)

3.81 mg
Garlic(garlic powder)

2.32 mg
Basil(ground)

1.75 mg
Garlic(bulb, raw)

1.5 mg
Parsley(dried)

1.47 mg

Foods Low in Vitamin B6(Pyridoxine)

Tenobe-somen and Tenobehiyamugi(dry form, boiled)

0 mg
Chinese noodle(wet form, boiled)

0 mg
Dried Chinese noodle(dry form, boiled)

0 mg
Rice vermicelli(raw)

0 mg
Adzuki bean, An, Bean paste(koshi-an)

0 mg

Vitamin B6(Pyridoxine) Content of Foods

0.11 mg

Red pepper(fruit, dried)
0.05 mg

Garlic(garlic powder)
0.02 mg

Basil(ground)
0.76 mg

Garlic(bulb, raw)

Dietary Reference Intakes for Vitamin B6(Pyridoxine)