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Vitamin A(β-Cryptoxanthin)

Foods High in Vitamin A(β-Cryptoxanthin)

Red pepper(fruit, dried)

7400 μg
Chili powder

3100 μg
Red pepper(ground)

2600 μg
Red pepper(fruit, raw)

2200 μg
Paprica(ground)

2100 μg

Foods Low in Vitamin A(β-Cryptoxanthin)

Amaranth(whole grain, raw)

0 μg
Foxtail millet(glutinous cake)

0 μg
Premixed flour(for tenpura)

0 μg
White table bread

0 μg
French bread

0 μg

Vitamin A(β-Cryptoxanthin) Content of Foods

222 μg

Red pepper(fruit, dried)
62 μg

Chili powder
52 μg

Red pepper(ground)
841 μg

Red pepper(fruit, raw)