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Lauric acid

Foods High in Lauric acid

Palm kernel oil

45000 mg
Coconut oil

43000 mg
Coconut(coconut powder)

28000 mg
Coffee whitener(powder, vegetable fat)

14000 mg
Coconut(coconut milk)

6900 mg

Foods Low in Lauric acid

Amaranth(whole grain, raw)

0 mg
Precooked Chinese noodle(dried by hot air)

0 mg
Chinese style instant cup noodle(dried by hot air)

0 mg
Wheat germ

0 mg
Pizza crust

0 mg

Lauric acid Content of Foods

2800 mg

Coconut(coconut powder)
4500 mg

Cream(vegetable fat)
780 mg

Whipping cream(vegetable fat)
208 mg

Unsalted butter