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> Nutrients > Glycine > Foods High in Glycine

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Foods High in Glycine (per 100g edible portion)

• Swine(gelatin) 24000 mg
• Soy protein(isolated type) 3600 mg
• Skipjack, Processed product(kezuri-bushi) 3500 mg
• Skipjack, Processed product(katsuo-bushi) 3400 mg
• Wheat gluten(powdered type) 2700 mg
• Tiger prawn(cultured, raw) 2600 mg
• Yuba(dried type) 2400 mg
• Purple laver(dried) 2300 mg
• Soybean, Tofu(kori-dofu) 2300 mg
• Japanese spiny lobster(raw) 2200 mg
• Sea urchin(raw gonads) 2000 mg
• Wheat germ 2000 mg
• Shirasuboshi(semi-dried) 1900 mg
• Scallop(raw) 1700 mg
• Turban shell(raw) 1700 mg
• Japanese eel(cultured, raw) 1700 mg
• Soybean, Kinako(whole bean type) 1700 mg
• Casein 1600 mg
• Chicken, Offal(gizzard, raw) 1600 mg
• Soybean, Kinako(hulled bean type) 1600 mg
• Soybean, Whole bean(domestic, dried, raw) 1600 mg
• Swine, Ground meat(raw) 1500 mg
• Cattle, Ground meat(raw) 1500 mg
• Peanut(dried) 1500 mg
• Soybean, Whole bean(china, dried, raw) 1500 mg
• Soybean, Whole bean(usa, dried, raw) 1500 mg
• Rainbow trout(cultured in freshwater, raw) 1400 mg
• Almond(dried) 1300 mg
• Chicken, Offal(skin, breast, raw) 1200 mg
• Cattle, Offal(liver, raw) 1200 mg

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