Fishes and Shellfishes High in Glycine (per 100 g edible portion)

• Skipjack, Processed product (kezuri-bushi)
  
  3500 mg
• Skipjack, Processed product (katsuo-bushi)
  
  3400 mg
• Tiger prawn (cultured, raw)
  
  2600 mg
• Japanese spiny lobster (raw)
  
  2200 mg
• Sea urchin (raw gonads)
  
  2000 mg
• Shirasuboshi (semi-dried)
  
  1900 mg
• Scallop (raw)
  
  1700 mg
• Turban shell (raw)
  
  1700 mg
• Japanese eel (cultured, raw)
  
  1700 mg
• Rainbow trout (cultured in freshwater, raw)
  
  1400 mg
• Shiba shrimp (raw)
  
  1200 mg
• Abalone (raw)
  
  1200 mg
• Conger pike (raw)
  
  1200 mg
• Loach (raw)
  
  1200 mg
• Mantis shrimp (boiled)
  
  1100 mg
• Snow crab (raw)
  
  1100 mg
• Horsehair crab (raw)
  
  1100 mg
• Cockle (foot, raw)
  
  1100 mg
• Whelk (raw)
  
  1100 mg
• Bluefin tuna (lean meat, raw)
  
  1100 mg