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Glycine

Foods High in Glycine

Swine(gelatin)

24000 mg
Soy protein(isolated type)

3600 mg
Skipjack, Processed product(kezuri-bushi)

3500 mg
Skipjack, Processed product(katsuo-bushi)

3400 mg
Wheat gluten(powdered type)

2700 mg

Foods Low in Glycine

Japanese pear(raw)

4.4 mg
Apple(raw)

5.2 mg
Satsuma mandarin(fruit juices, straight fruit juice)

7.5 mg
Satsuma mandarin(fruit juices, reconstituted fruit juice.....

7.9 mg
Grape(raw)

8.8 mg

Glycine Content of Foods

1200 mg

Swine(gelatin)
105 mg

Skipjack, Processed product(kezuri-bushi)
96 mg

Yuba(dried type)
437 mg

Soybean, Tofu(kori-dofu)