home

> Nutrients > Fatty acids(Monounsaturated)

Fatty acids(Monounsaturated)

Foods High in Fatty acids(Monounsaturated)

Olive oil

74.04 g
Safflower oil

73.24 g
Rapeseed oil

60.09 g
Macadamia nut(roasted and salted)

59.23 g
Hazel nut(oil-roasted and salted)

54.74 g

Foods Low in Fatty acids(Monounsaturated)

Rice, Paddy rice thin gruel(well-milled rice)

0 g
Cuttlefish(raw)

0 g
Coffee whitener(powder, vegetable fat)

0 g
Lactic acid bacteria beverage(low milk-soilds, nonfat)

0 g
Sake(josen)

0 g

Fatty acids(Monounsaturated) Content of Foods

74.04 g

Olive oil
60.09 g

Rapeseed oil
11.85 g

Macadamia nut(roasted and salted)
2.74 g

Hazel nut(oil-roasted and salted)