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Calcium

Foods High in Calcium

Shrimp, Processed product(boiled and dried shrimps)

7100 mg
Crab, Processed product(ganzuke)

4000 mg
Basil(ground)

2800 mg
Japanese anchovy(tazukuri)

2500 mg
Baking powder

2400 mg

Foods Low in Calcium

Hard sugar(coarse crystal, superior)

0 mg
Safflower oil

0 mg
Soybean oil

0 mg
Sunflower oil

0 mg
Cottonseed oil

0 mg

Calcium Content of Foods

710 mg

Shrimp, Processed product(boiled and dried shrimps)
28 mg

Basil(ground)
250 mg

Japanese anchovy(tazukuri)
220 mg

Japanese anchovy(niboshi)

Dietary Reference Intakes for Calcium