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> Nutrients > Calcium > Foods High in Calcium

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Foods High in Calcium (per 100g edible portion)

• Shrimp, Processed product(boiled and dried shrimps) 7100 mg
• Crab, Processed product(ganzuke) 4000 mg
• Basil(ground) 2800 mg
• Japanese anchovy(tazukuri) 2500 mg
• Baking powder 2400 mg
• Japanese anchovy(niboshi) 2200 mg
• Sakura shrimp(dried) 2000 mg
• Shrimp, Processed product(tsukudani) 1800 mg
• Thyme(ground) 1700 mg
• Poppy seed(dried) 1700 mg
• Sage(ground) 1500 mg
• Sakura shrimp(niboshi) 1500 mg
• Blue sprat(seasoned and dried) 1400 mg
• Hijiki(boiled and dried) 1400 mg
• Parsley(dried) 1300 mg
• Natural cheese(parmesan) 1300 mg
• Pond snail(raw) 1300 mg
• Pea(shio-mame) 1300 mg
• Cinnamon(ground) 1200 mg
• Natural cheese(emmental) 1200 mg
• Crucian carp(kanroni) 1200 mg
• Yellowfin goby(tsukudani) 1200 mg
• Loach(boiled) 1200 mg
• Zuiki(dried zuiki, raw) 1200 mg
• Sesame seed(roasted) 1200 mg
• Sesame seed(dried) 1200 mg
• Skimmed milk powder 1100 mg
• Sparrow(meat, with bone and skin, raw) 1100 mg
• Loach(raw) 1100 mg
• Yellowfin goby(kanroni) 980 mg

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