Calcium Content of Foods
-
710 mg(per 10g edible portion)Shrimp, Processed product(boiled and dried shrimps) -
28 mg(per 1g edible portion)Basil(ground) -
250 mg(per 10g edible portion)Japanese anchovy(tazukuri) -
220 mg(per 10g edible portion)Japanese anchovy(niboshi) -
100 mg(per 5g edible portion)Sakura shrimp(dried) -
34 mg(per 2g edible portion)Thyme(ground) -
170 mg(per 10g edible portion)Poppy seed(dried) -
30 mg(per 2g edible portion)Sage(ground) -
70 mg(per 5g edible portion)Hijiki(boiled and dried) -
13 mg(per 1g edible portion)Parsley(dried) -
195 mg(per 15g edible portion)Pea(shio-mame) -
65 mg(per 5g edible portion)Natural cheese(parmesan)
