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Vitamin E(γ-Tocopherols)

Foods High in Vitamin E(γ-Tocopherols)

Soybean oil

80.9 mg
Corn oil

70.3 mg
Vegetable oil, blend

56.4 mg
Cayenne pepper oil

48.3 mg
Sesame oil

43.7 mg

Foods Low in Vitamin E(γ-Tocopherols)

Oats(oatmeal, raw)

0 mg
Barley(pressed grain, raw)

0 mg
Barley(splited grain, raw)

0 mg
Barley, Noodle(dry form, raw)

0 mg
Barley, Noodle(dry form, boiled)

0 mg

Vitamin E(γ-Tocopherols) Content of Foods

70.3 mg

Corn oil
56.4 mg

Vegetable oil, blend
2.4 mg

Cayenne pepper oil
43.7 mg

Sesame oil