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Vitamin E(δ-Tocopherols)

Foods High in Vitamin E(δ-Tocopherols)

Soybean oil

20.8 mg
Vegetable oil, blend

10.9 mg
Adzuki bean(whole, dried, raw)

10.7 mg
Soybean, Tofu(kori-dofu)

10.1 mg
Cowpea(whole, dried, raw)

9.7 mg

Foods Low in Vitamin E(δ-Tocopherols)

Foxtail millet(milled grain, raw)

0 mg
Foxtail millet(glutinous cake)

0 mg
Oats(oatmeal, raw)

0 mg
Barley(under-milled pressed grain, raw)

0 mg
Barley(pressed grain, raw)

0 mg

Vitamin E(δ-Tocopherols) Content of Foods

10.9 mg

Vegetable oil, blend
1.6 mg

Adzuki bean(whole, dried, raw)
1.9 mg

Soybean, Tofu(kori-dofu)
1.5 mg

Cowpea(whole, dried, raw)