Vitamin C Content of Foods
-
8 mg(per 1g edible portion)Parsley(dried) -
13 mg(per 5g edible portion)Sencha(tea) -
6 mg(per 3g edible portion)Purple laver(toasted) -
6 mg(per 3g edible portion)Purple laver(seasoned and toasted) -
184 mg(per 120g edible portion)Red sweet pepper(fruit, raw) -
86 mg(per 54g edible portion)Brussels sprout(head, raw) -
209 mg(per 155g edible portion)Yellow sweet pepper(fruit, raw) -
150 mg(per 100g edible portion)Yuzu(peel, raw) -
234 mg(per 180g edible portion)Turnip rape(flower buds and stems, raw) -
27 mg(per 25g edible portion)Parsley(leaves, raw) -
46 mg(per 42g edible portion)Red pepper(fruit, raw) -
180 mg(per 150g edible portion)Acerola(10% fruit juice beverage)
