- Foods
- Cereals
- Potatoes and Starches
- Sugars and Sweeteners
- Pulses
- Nuts and Seeds
- Vegetables
- Fruits
- Mushrooms
- Algae
- Fishes and Shellfishes
- Meats
- Eggs
- Milks
- Fats and Oils
- Confectioneries
- Beverages
- Seasonings and Spices
- Repared Foods
Foods Low in Vitamin B7(Biotin) (per 100g edible portion)
-
Glucose syrup
0 μg
-
High fructose syrup
0 μg
-
Tengusa(agar jelly)
0 μg
-
Olive oil
0 μg
-
Sesame oil
0 μg
-
Rice bran oil
0 μg
-
Soybean oil
0 μg
-
Rapeseed oil
0 μg
-
Lard
0 μg
-
Sake(josen)
0 μg
-
Fruit flavored and colored drink
0 μg
-
Common salt, Shokuen
0 μg
-
Tengusa(tokoroten)
Tr
-
Rice, Paddy rice diluted gruel(well-milled rice)
0.1 μg
-
Rice, Paddy rice thin gruel(well-milled rice)
0.1 μg
-
Konjac(block, made from corm)
0.1 μg
-
Corn starch
0.1 μg
-
Hard sugar(granulated sugar)
0.1 μg
-
Maple syrup
0.1 μg
-
Loquat(raw)
0.1 μg
-
Green caviar(raw)
0.1 μg
-
Umeshu
0.1 μg
-
Mugi-cha(infusion)
0.1 μg
-
Grain vinegar
0.1 μg
-
Fruit vinegar(wine vinegar)
0.1 μg
-
Katsuo-bushi extract
0.1 μg
-
Kombu extract
0.1 μg
-
Ginger(pickles, sweetened)
0.2 μg
-
Wax gourd(fruit, raw)
0.2 μg
-
Japanese butterbur(petiole, raw)
0.2 μg