Vitamin B2(Riboflavin) Content of Foods
-
0.11 mg(per 3g edible portion)Yeast(baker's yeast, dried) -
0.72 mg(per 20g edible portion)Swine, Offal(liver, raw) -
0.9 mg(per 30g edible portion)Cattle, Offal(liver, raw) -
0.07 mg(per 3g edible portion)Purple laver(toasted) -
0.07 mg(per 3g edible portion)Purple laver(seasoned and toasted) -
0.06 mg(per 3g edible portion)Iwa-nori(dried) -
0.02 mg(per 1g edible portion)Parsley(dried) -
0.81 mg(per 45g edible portion)Chicken, Offal(liver, raw) -
0.04 mg(per 2g edible portion)Paprica(ground) -
1.42 mg(per 85g edible portion)Precooked Chinese noodle(dried by frying, seasoned) -
0.02 mg(per 1g edible portion)Green laver(dried) -
0.08 mg(per 5g edible portion)Skimmed milk powder
