Foods High in Vitamin B1(Thiamin) (per 100g edible portion)
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Yeast(baker's yeast, dried)
8.81 mg
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Yeast(baker's yeast, compressed)
2.21 mg
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Wheat germ
1.82 mg
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Sunflower seed(oil-roasted and salted)
1.72 mg
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Poppy seed(dried)
1.61 mg
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Precooked Chinese noodle(dried by frying, seasoned)
1.46 mg
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Sesame seed(hulled)
1.25 mg
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Maitake(dried)
1.24 mg
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Swine, Pork, medium type breed(fillet, lean, raw)
1.22 mg
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Purple laver(dried)
1.21 mg
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Swine, Pork, large type breed(inside ham, without subcut.....
1.19 mg
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Swine, Pork, medium type breed(inside ham, lean, raw)
1.01 mg
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Swine, Pork, medium type breed(inside ham, without subcu.....
0.98 mg
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Swine, Pork, large type breed(fillet, lean, raw)
0.98 mg
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Swine, Pork, medium type breed(loin, lean, raw)
0.96 mg
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Swine, Pork, large type breed(inside ham, lean, raw)
0.96 mg
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Sesame seed(dried)
0.95 mg
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Swine, Pork, large type breed(inside ham, without subcut.....
0.94 mg
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Swine, Ham(uncooked ham, fresh)
0.92 mg
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Snapping turtle(meat, raw)
0.91 mg
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Swine, Ham(uncooked ham, ripened)
0.9 mg
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Swine, Ham(boneless)
0.9 mg
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Swine, Pork, medium type breed(inside ham, lean and fat,.....
0.9 mg
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Swine, Pork, large type breed(outside ham, lean, raw)
0.9 mg
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Swine, Pork, large type breed(inside ham, lean and fat, .....
0.9 mg
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Swine, Pork, large type breed(loin, lean and fat, baked).....
0.9 mg
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Parsley(dried)
0.89 mg
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Green laver(dried)
0.89 mg
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Brazil nut(oil-roasted and salted)
0.88 mg
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Soybean, Whole bean(usa, dried, raw)
0.88 mg