Vitamin B1(Thiamin) Content of Foods
-
0.26 mg
(per 3g edible portion)
Yeast(baker's yeast, dried)
-
0.18 mg
(per 10g edible portion)
Wheat germ
-
0.15 mg
(per 9g edible portion)
Sunflower seed(oil-roasted and salted)
-
0.16 mg
(per 10g edible portion)
Poppy seed(dried)
-
1.24 mg
(per 85g edible portion)
Precooked Chinese noodle(dried by frying, seasoned)
-
0.12 mg
(per 10g edible portion)
Sesame seed(hulled)
-
0.48 mg
(per 40g edible portion)
Swine, Pork, large type breed(inside ham, without subcutaneous fat, baked)
-
0.98 mg
(per 100g edible portion)
Swine, Pork, large type breed(fillet, lean, raw)
-
1.23 mg
(per 125g edible portion)
Swine, Pork, medium type breed(inside ham, without subcutaneous fat,raw)
-
0.59 mg
(per 61g edible portion)
Swine, Pork, large type breed(inside ham, lean, raw)
-
0.06 mg
(per 6g edible portion)
Sesame seed(dried)
-
1.17 mg
(per 125g edible portion)
Swine, Pork, large type breed(inside ham, without subcutaneous fat, raw)
