Foods High in Sodium (per 100g edible portion)
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Refined salt
39000 mg
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Common salt, Shokuen
39000 mg
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Common salt, Namien
38000 mg
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Kobu-cha
19000 mg
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Consomme, cube
17000 mg
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Seasoning mix, granule
16000 mg
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Wakame(cut and dried)
9500 mg
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Mume, Japanese apricot(umeboshi, salted pickles)
8700 mg
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Instant miso(powdered type)
8100 mg
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Opossum shrimp(shiokara)
7800 mg
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Mume, Japanese apricot(ume-zuke, salted pickles)
7600 mg
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Crab, Processed product(ganzuke)
7500 mg
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Walleye pollack(sukimidara)
7400 mg
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Shio-konbu
7100 mg
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Doubanjiang
7000 mg
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Baking powder
6800 mg
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Wakame, Dried product(dried)
6600 mg
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Shoyu, Soy sauce(usukuchi-shoyu)
6300 mg
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Chum salmon(mefun)
5800 mg
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Shoyu, Soy sauce(koikuchi-shoyu)
5700 mg
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Shoyu, Soy sauce(shiro-shoyu)
5600 mg
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Soybean, Natto(tera-natto)
5600 mg
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Zha cai(pickles)
5400 mg
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Rice-koji miso(dark yellow type)
5100 mg
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Shoyu, Soy sauce(tamari-shoyu)
5100 mg
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Ayu sweetfish(uruka)
5100 mg
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Skipjack, Processed product(shiokara)
5000 mg
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Rice-koji miso(light yellow type)
4900 mg
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Shoyu, Soy sauce(saishikomi-shoyu)
4900 mg
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Oyster sauce extract
4500 mg
