Sodium Content of Foods
-
11700 mg(per 30g edible portion)Refined salt -
11700 mg(per 30g edible portion)Common salt, Shokuen -
11400 mg(per 30g edible portion)Common salt, Namien -
1140 mg(per 6g edible portion)Kobu-cha -
850 mg(per 5g edible portion)Consomme, cube -
640 mg(per 4g edible portion)Seasoning mix, granule -
475 mg(per 5g edible portion)Wakame(cut and dried) -
2784 mg(per 40g edible portion)Mume, Japanese apricot(umeboshi, salted pickles) -
355 mg(per 5g edible portion)Shio-konbu -
420 mg(per 6g edible portion)Doubanjiang -
330 mg(per 5g edible portion)Wakame, Dried product(dried) -
1134 mg(per 18g edible portion)Shoyu, Soy sauce(usukuchi-shoyu)