Foods High in Serine (per 100g edible portion)
-
Casein
4600 mg
-
Soy protein(isolated type)
4600 mg
-
Wheat gluten(powdered type)
3600 mg
-
Swine(gelatin)
3100 mg
-
Yuba(dried type)
3000 mg
-
Skipjack, Processed product(kezuri-bushi)
2900 mg
-
Skipjack, Processed product(katsuo-bushi)
2800 mg
-
Soybean, Tofu(kori-dofu)
2700 mg
-
Soybean, Kinako(hulled bean type)
2000 mg
-
Soybean, Whole bean(domestic, dried, raw)
2000 mg
-
Soybean, Kinako(whole bean type)
1900 mg
-
Skimmed milk powder
1800 mg
-
Soybean, Whole bean(china, dried, raw)
1800 mg
-
Soybean, Whole bean(usa, dried, raw)
1800 mg
-
Shirasuboshi(semi-dried)
1600 mg
-
Chum salmon(sujiko)
1500 mg
-
Purple laver(dried)
1500 mg
-
Adzuki bean, An, Bean paste(sarashi-an)
1500 mg
-
Walleye pollack(tarako, raw)
1400 mg
-
Wheat germ
1400 mg
-
Natural cheese(cheddar)
1300 mg
-
Hen's egg(yolk, raw)
1300 mg
-
Peanut(dried)
1300 mg
-
Mung bean(whole, dried, raw)
1300 mg
-
Fu, Gluten products(baked type, kanze-fu)
1300 mg
-
Broad bean(whole, dried, raw)
1200 mg
-
Process cheese
1100 mg
-
Soybean, Abura-age
1100 mg
-
Cowpea(whole, dried, raw)
1100 mg
-
Pistachio nut(roasted and salted)
1000 mg
