Phosphorus Content of Foods
-
230 mg(per 10g edible portion)Japanese anchovy(tazukuri) -
150 mg(per 10g edible portion)Japanese anchovy(niboshi) -
60 mg(per 5g edible portion)Sakura shrimp(dried) -
71 mg(per 10g edible portion)Pumpkin seed(roasted and salted) -
495 mg(per 45g edible portion)Squid, Processed product(surume) -
110 mg(per 10g edible portion)Wheat germ -
50 mg(per 5g edible portion)Skimmed milk powder -
60 mg(per 6g edible portion)Mustard(powder) -
99 mg(per 10g edible portion)Shrimp, Processed product(boiled and dried shrimps) -
541 mg(per 70g edible portion)Big-eye sardine(maruboshi) -
167 mg(per 19g edible portion)Soybean, Tofu(kori-dofu) -
87 mg(per 10g edible portion)Sesame seed(hulled)
