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Palmitic acid

Foods High in Palmitic acid

Palm oil

41000 mg
Shortening

26000 mg
Unsalted butter

24000 mg
Lard

23000 mg
Beef tallow

23000 mg

Foods Low in Palmitic acid

Rice, Paddy rice thin gruel(well-milled rice)

0 mg
Coho salmon(cultured, raw)

0 mg
Coho salmon(cultured, baked)

0 mg
Cuttlefish(raw)

0 mg
Lactic acid bacteria beverage(low milk-soilds, nonfat)

0 mg

Palmitic acid Content of Foods

41000 mg

Palm oil
3120 mg

Shortening
1920 mg

Unsalted butter
2760 mg

Lard