- Foods
- Cereals
- Potatoes and Starches
- Pulses
- Nuts and Seeds
- Vegetables
- Fruits
- Mushrooms
- Algae
- Fishes and Shellfishes
- Meats
- Eggs
- Milks
- Confectioneries
- Beverages
- Seasonings and Spices
- Repared Foods
Foods Low in Methionine (per 100g edible portion)
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Apple(raw)
2.4 mg
-
Satsuma mandarin(fruit juices, straight fruit juice)
2.9 mg
-
Japanese pear(raw)
2.9 mg
-
Peach(raw)
3.3 mg
-
Satsuma mandarin(fruit juices, reconstituted fruit juice.....
3.4 mg
-
Japanese plums(raw)
3.4 mg
-
Grape(raw)
3.4 mg
-
Daikon, Japanese radish(root without skin, raw)
4.3 mg
-
Mume, Japanese apricot(raw)
4.3 mg
-
Grapefruit(juice sacs, raw)
4.3 mg
-
Natsumikan(juice sacs, raw)
4.4 mg
-
Watermelon(raw)
5.1 mg
-
Daikon, Japanese radish(root with skin, raw)
5.4 mg
-
Fig(raw)
5.4 mg
-
Nebuka-negi(leaves, blanched, raw)
5.6 mg
-
Navel(juice sacs, raw)
5.6 mg
-
Kaki, Japanese persimmon(nonastringent, raw)
5.6 mg
-
Mozuku(salted, desalted)
5.7 mg
-
Satsuma mandarin(segments, normal ripening type, raw)
5.9 mg
-
Melon(open culture, raw)
6 mg
-
Tomato(fruit, raw)
6.1 mg
-
Rice, Paddy rice thin gruel(well-milled rice)
7.3 mg
-
Carrot, regular(root without skin, raw)
7.5 mg
-
Head lettuce, crisp type(head, raw)
7.6 mg
-
Celery(petiole, raw)
7.8 mg
-
Onion(bulb, raw)
7.8 mg
-
Carrot, regular(root with skin, raw)
7.8 mg
-
Turnip(root, without skin, raw)
8.4 mg
-
Edible burdock(root, raw)
9.3 mg
-
Turnip(root, with skin, raw)
9.8 mg