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Methionine

Foods High in Methionine

Casein

2600 mg
Skipjack, Processed product(kezuri-bushi)

2200 mg
Skipjack, Processed product(katsuo-bushi)

2200 mg
Wheat gluten(powdered type)

1300 mg
Shirasuboshi(semi-dried)

1100 mg

Foods Low in Methionine

Apple(raw)

2.4 mg
Satsuma mandarin(fruit juices, straight fruit juice)

2.9 mg
Japanese pear(raw)

2.9 mg
Peach(raw)

3.3 mg
Satsuma mandarin(fruit juices, reconstituted fruit juice.....

3.4 mg

Methionine Content of Foods

66 mg

Skipjack, Processed product(kezuri-bushi)
165 mg

Shirasuboshi(semi-dried)
747 mg

Chum salmon(sujiko)
41 mg

Skimmed milk powder