Lysine Content of Foods
-
195 mg(per 3g edible portion)Skipjack, Processed product(kezuri-bushi) -
144 mg(per 4g edible portion)Yuba(dried type) -
180 mg(per 5g edible portion)Swine(gelatin) -
525 mg(per 15g edible portion)Shirasuboshi(semi-dried) -
646 mg(per 19g edible portion)Soybean, Tofu(kori-dofu) -
130 mg(per 5g edible portion)Skimmed milk powder -
2500 mg(per 100g edible portion)Whale(meat, lean, raw) -
2160 mg(per 90g edible portion)Chum salmon(sujiko) -
960 mg(per 40g edible portion)Soybean, Whole bean(domestic, dried, raw) -
1840 mg(per 80g edible portion)Conger pike(raw) -
220 mg(per 10g edible portion)Wheat germ -
220 mg(per 10g edible portion)Soybean, Kinako(whole bean type)
