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> Nutrients > Lipid > Foods High in Lipid

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Foods High in Lipid (per 100g edible portion)

• Shortening 100 g
• Lard 100 g
• Peanut oil 100 g
• Coconut oil 100 g
• Cottonseed oil 100 g
• Sunflower oil 100 g
• Palm kernel oil 100 g
• Palm oil 100 g
• Rapeseed oil 100 g
• Corn oil 100 g
• Vegetable oil, blend 100 g
• Soybean oil 100 g
• Safflower oil 100 g
• Rice bran oil 100 g
• Sesame oil 100 g
• Olive oil 100 g
• Cayenne pepper oil 99.8 g
• Beef tallow 99.8 g
• Cattle, Beef, Japanese beef cattle(rib loin, fat, raw) 86 g
• Unsalted butter 83 g
• Margarin(soft type) 81.6 g
• Salted butter 81 g
• Cattle, Beef, dairy fattened steer(rib loin, fat, raw) 80.5 g
• Fermented butter 80 g
• Swine, Pork, medium type breed(loin, fat, raw) 78.3 g
• Cattle, Beef, Japanese beef cattle(chuck, fat, raw) 78 g
• Macadamia nut(roasted and salted) 76.7 g
• Swine, Pork, large type breed(loin, fat, raw) 76.3 g
• Swine, Pork, medium type breed(picnic shoulder, fat, raw..... 75.7 g
• Mayonnaise(whole egg type) 75.3 g

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