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> Nutrients > Iodine > Foods Low in Iodine

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Foods Low in Iodine (per 100g edible portion)

• Oats(oatmeal, raw) 0 μg
• Barley(pressed grain, raw) 0 μg
• Wheat, Whole grain(imported, soft, raw) 0 μg
• Wheat, Whole grain(imported, hard, raw) 0 μg
• Wheat flour(soft flour, second grade) 0 μg
• Wheat flour(medium flour, first grade) 0 μg
• Wheat flour(medium flour, second grade) 0 μg
• Wheat flour(hard flour, first grade) 0 μg
• Wheat flour(hard flour, second grade) 0 μg
• Wheat flour(hard flour, whole) 0 μg
• Premixed flour(for hot cake) 0 μg
• Udon(dry form, raw) 0 μg
• Somen and Hiyamugi(dry form, raw) 0 μg
• Somen and Hiyamugi(dry form, boiled) 0 μg
• Chinese noodle(wet form, boiled) 0 μg
• Macaroni and Spaghetti(dry form, raw) 0 μg
• Macaroni and Spaghetti(dry form, boiled) 0 μg
• Rice, Paddy rice grain(under-milled rice, raw) 0 μg
• Rice, Paddy rice grain(well-milled rice, raw) 0 μg
• Rice, Paddy rice grain(well-milled rice with embryo, raw..... 0 μg
• Rice, Cooked paddy rice(brown rice) 0 μg
• Rice, Cooked paddy rice(half-milled rice) 0 μg
• Rice, Cooked paddy rice(under-milled rice) 0 μg
• Rice, Cooked paddy rice(well-milled rice) 0 μg
• Rice, Cooked paddy rice(well-milled rice with embryo) 0 μg
• Rice, Paddy rice gruel(well-milled rice) 0 μg
• Rice, Paddy rice diluted gruel(well-milled rice) 0 μg
• Rice, Paddy rice thin gruel(well-milled rice) 0 μg
• Rice-koji 0 μg
• Buckwheat flour(inner layer) 0 μg

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