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Histidine

Foods High in Histidine

Skipjack, Processed product(katsuo-bushi)

5600 mg
Skipjack, Processed product(kezuri-bushi)

4800 mg
Casein

2700 mg
Skipjack(caught in spring, raw)

2500 mg
Bluefin tuna(lean meat, raw)

2400 mg

Foods Low in Histidine

Japanese pear(raw)

2.7 mg
Apple(raw)

3 mg
Mozuku(salted, desalted)

3.6 mg
Satsuma mandarin(fruit juices, straight fruit juice)

4.1 mg
Satsuma mandarin(fruit juices, reconstituted fruit juice.....

4.4 mg

Histidine Content of Foods

144 mg

Skipjack, Processed product(kezuri-bushi)
26910 mg

Skipjack(caught in autumn, raw)
4410 mg

Yellowfin tuna(raw)
76500 mg

Yellowtail(mature, raw)