Histidine Content of Foods
-
144 mg(per 3g edible portion)Skipjack, Processed product(kezuri-bushi) -
26910 mg(per 1800g edible portion)Skipjack(caught in autumn, raw) -
4410 mg(per 210g edible portion)Yellowfin tuna(raw) -
76500 mg(per 4500g edible portion)Yellowtail(mature, raw) -
60 mg(per 4g edible portion)Yuba(dried type) -
18000 mg(per 1200g edible portion)Yellowtail(young, cultured, raw) -
266 mg(per 19g edible portion)Soybean, Tofu(kori-dofu) -
5616 mg(per 720g edible portion)Mackerel(raw) -
1500 mg(per 125g edible portion)Chicken, Broiler meat(breast, without skin, raw) -
1260 mg(per 150g edible portion)Pacific saury(raw) -
643 mg(per 90g edible portion)Big-eye sardine(raw) -
2838 mg(per 430g edible portion)Flying fish(raw)
