Foods Low in Glutamic acid (per 100g edible portion)
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Japanese pear(raw)
13 mg
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Apple(raw)
17 mg
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Mozuku(salted, desalted)
21 mg
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Peach(raw)
31 mg
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Mume, Japanese apricot(raw)
36 mg
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Japanese plums(raw)
36 mg
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Satsuma mandarin(fruit juices, straight fruit juice)
37 mg
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Satsuma mandarin(fruit juices, reconstituted fruit juice.....
39 mg
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Kaki, Japanese persimmon(nonastringent, raw)
40 mg
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Grape(raw)
45 mg
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Rice, Paddy rice thin gruel(well-milled rice)
49 mg
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Satsuma mandarin(segments, normal ripening type, raw)
50 mg
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Grapefruit(juice sacs, raw)
53 mg
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Navel(juice sacs, raw)
54 mg
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Fig(raw)
55 mg
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Pineapple(raw)
56 mg
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Natsumikan(juice sacs, raw)
71 mg
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Edible burdock(root, raw)
79 mg
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Rice, Paddy rice diluted gruel(well-milled rice)
82 mg
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Black gram sprout(raw)
84 mg
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Watermelon(raw)
84 mg
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Nebuka-negi(leaves, blanched, raw)
97 mg
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Turnip(root, without skin, raw)
100 mg
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Carrot, regular(root with skin, raw)
100 mg
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Head lettuce, crisp type(head, raw)
100 mg
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Carrot, regular(root without skin, raw)
110 mg
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Daikon, Japanese radish(root without skin, raw)
120 mg
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Banana(raw)
120 mg
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Sweet potatoe(tuberous root, raw)
130 mg
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Turnip(root, with skin, raw)
130 mg