Foods High in Glutamic acid (per 100g edible portion)
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Wheat gluten(powdered type)
29000 mg
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Casein
19000 mg
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Soy protein(isolated type)
17000 mg
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Yuba(dried type)
11000 mg
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Fu, Gluten products(baked type, kanze-fu)
11000 mg
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Swine(gelatin)
10000 mg
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Skipjack, Processed product(kezuri-bushi)
9800 mg
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Skipjack, Processed product(katsuo-bushi)
9800 mg
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Soybean, Tofu(kori-dofu)
9500 mg
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Soybean, Kinako(hulled bean type)
7300 mg
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Soybean, Whole bean(domestic, dried, raw)
7000 mg
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Skimmed milk powder
6900 mg
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Soybean, Kinako(whole bean type)
6900 mg
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Soybean, Whole bean(china, dried, raw)
6600 mg
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Soybean, Whole bean(usa, dried, raw)
6500 mg
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Shirasuboshi(semi-dried)
5500 mg
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Natural cheese(cheddar)
5400 mg
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Peanut(dried)
5400 mg
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Almond(dried)
5100 mg
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Process cheese
5000 mg
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Wheat germ
4900 mg
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Macaroni and Spaghetti(dry form, raw)
4700 mg
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Wheat flour(hard flour, second grade)
4700 mg
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Cashew nut(oil-roasted and salted)
4600 mg
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Wheat flour(hard flour, first grade)
4400 mg
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Purple laver(dried)
4300 mg
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Mung bean(whole, dried, raw)
4200 mg
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Broad bean(whole, dried, raw)
4100 mg
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Dried buckwheat noodle(dry form, raw)
4100 mg
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Sesame seed(dried)
4000 mg