Foods High in Fatty acids(Saturated) (per 100g edible portion)
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Coconut oil
83.96 g
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Palm kernel oil
76.34 g
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Coconut(coconut powder)
55.25 g
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Unsalted butter
52.43 g
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Fermented butter
50.56 g
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Salted butter
50.45 g
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Palm oil
47.08 g
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Beef tallow
41.05 g
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Lard
39.29 g
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Cattle, Imported beef(rib loin, fat, raw)
34.12 g
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Shortening
33.86 g
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Coffee whitener(powder, vegetable fat)
32.79 g
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Cattle, Beef, dairy fattened steer(rib loin, fat, raw)
32.71 g
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Swine, Pork, large type breed(loin, fat, raw)
32.03 g
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Swine, Pork, medium type breed(loin, fat, raw)
31.96 g
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Cattle, Beef, Japanese beef cattle(rib loin, fat, raw)
28.98 g
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Swine, Pork, medium type breed(boston butt, fat, raw)
28.6 g
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Swine, Pork, medium type breed(picnic shoulder, fat, raw.....
28.38 g
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Swine, Pork, medium type breed(inside ham, fat, raw)
27.78 g
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Cream(milk fat)
27.62 g
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Swine, Pork, large type breed(boston butt, fat, raw)
27.57 g
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Cattle, Beef, dairy fattened steer(chuck, fat, raw)
27.48 g
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Cattle, Imported beef(chuck, fat, raw)
27.32 g
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Swine, Pork, large type breed(picnic shoulder, fat, raw).....
27.09 g
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Cattle, Beef, dairy fattened steer(inside round, fat, ra.....
26.54 g
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Cattle, Imported beef(inside round, fat, raw)
26.4 g
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Swine, Pork, medium type breed(outside ham, fat, raw)
25.75 g
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Swine, Pork, large type breed(inside ham, fat, raw)
25.07 g
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Swine, Pork, large type breed(outside ham, fat, raw)
24.63 g
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Cattle, Beef, Japanese beef cattle(chuck, fat, raw)
24.27 g