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> Nutrients > Energy(kcal) > Foods High in Energy(kcal)

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Foods High in Energy(kcal) (per 100g edible portion)

• Lard 941 kcal
• Beef tallow 940 kcal
• Shortening 921 kcal
• Peanut oil 921 kcal
• Coconut oil 921 kcal
• Cottonseed oil 921 kcal
• Sunflower oil 921 kcal
• Palm kernel oil 921 kcal
• Palm oil 921 kcal
• Rapeseed oil 921 kcal
• Corn oil 921 kcal
• Vegetable oil, blend 921 kcal
• Soybean oil 921 kcal
• Safflower oil 921 kcal
• Rice bran oil 921 kcal
• Sesame oil 921 kcal
• Olive oil 921 kcal
• Cayenne pepper oil 919 kcal
• Cattle, Beef, Japanese beef cattle(rib loin, fat, raw) 818 kcal
• Cattle, Beef, dairy fattened steer(rib loin, fat, raw) 773 kcal
• Unsalted butter 763 kcal
• Margarin(soft type) 758 kcal
• Swine, Pork, medium type breed(loin, fat, raw) 754 kcal
• Fermented butter 752 kcal
• Cattle, Beef, Japanese beef cattle(chuck, fat, raw) 751 kcal
• Salted butter 745 kcal
• Swine, Pork, large type breed(loin, fat, raw) 740 kcal
• Swine, Pork, medium type breed(picnic shoulder, fat, raw..... 733 kcal
• Hen's egg(yolk, dried) 724 kcal
• Macadamia nut(roasted and salted) 720 kcal

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