Dietary fibers(Total) Content of Foods
-
14.4 g(per 18g edible portion)Konjac(fine powder) -
7.4 g(per 10g edible portion)Tengusa(agar-agar) -
3.4 g(per 5g edible portion)Shiro-kikurage(dried) -
8.6 g(per 15g edible portion)Kikurage(dried) -
2.4 g(per 5g edible portion)Arame(steamed and dried) -
2.3 g(per 5g edible portion)Sencha(tea) -
1.4 g(per 3g edible portion)Red pepper(fruit, dried) -
2.2 g(per 5g edible portion)Gyokuro(tea) -
2.2 g(per 5g edible portion)Hijiki(boiled and dried) -
1.3 g(per 3g edible portion)Fu-nori(dried) -
1.6 g(per 5g edible portion)Shiitake, Hoshi-shiitake(dried) -
2 g(per 5g edible portion)Kizami-konbu
