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Cystine

Foods High in Cystine

Wheat gluten(powdered type)

1600 mg
Soy protein(isolated type)

1100 mg
Soybean, Tofu(kori-dofu)

870 mg
Fu, Gluten products(baked type, kanze-fu)

830 mg
Skipjack, Processed product(kezuri-bushi)

800 mg

Foods Low in Cystine

Jelly(wine)

0.3 mg
Marshmallow

0.4 mg
Japanese pear(raw)

2.7 mg
Mozuku(salted, desalted)

2.7 mg
Apple(raw)

3.2 mg

Cystine Content of Foods

165 mg

Soybean, Tofu(kori-dofu)
41 mg

Fu, Gluten products(baked type, kanze-fu)
24 mg

Skipjack, Processed product(kezuri-bushi)
30 mg

Yuba(dried type)