- Foods
- Cereals
- Potatoes and Starches
- Pulses
- Nuts and Seeds
- Vegetables
- Fruits
- Mushrooms
- Algae
- Fishes and Shellfishes
- Meats
- Eggs
- Milks
- Confectioneries
- Beverages
- Seasonings and Spices
- Repared Foods
Foods Low in Aspartic acid (per 100g edible portion)
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Grape(raw)
14 mg
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Mozuku(salted, desalted)
20 mg
-
Rice, Paddy rice thin gruel(well-milled rice)
26 mg
-
Daikon, Japanese radish(root without skin, raw)
34 mg
-
Kaki, Japanese persimmon(nonastringent, raw)
34 mg
-
Watermelon(raw)
37 mg
-
Daikon, Japanese radish(root with skin, raw)
43 mg
-
Rice, Paddy rice diluted gruel(well-milled rice)
44 mg
-
Nebuka-negi(leaves, blanched, raw)
48 mg
-
Cucumber(fruit, raw)
59 mg
-
Turnip(root, without skin, raw)
62 mg
-
Apple(raw)
66 mg
-
Tomato(fruit, raw)
68 mg
-
Onion(bulb, raw)
71 mg
-
Satsuma mandarin(fruit juices, straight fruit juice)
71 mg
-
Chinese cabbage(head, raw)
73 mg
-
Carrot, regular(root with skin, raw)
74 mg
-
Satsuma mandarin(segments, normal ripening type, raw)
74 mg
-
Satsuma mandarin(fruit juices, reconstituted fruit juice.....
75 mg
-
Turnip(root, with skin, raw)
77 mg
-
Carrot, regular(root without skin, raw)
77 mg
-
Head lettuce, crisp type(head, raw)
77 mg
-
Lactic acid bacteria beverage(ordinary milk-solid, nonfa.....
80 mg
-
Human milk
89 mg
-
Rice, Paddy rice gruel(well-milled rice)
96 mg
-
Kiwifruit(raw)
98 mg
-
Banana(raw)
99 mg
-
Melon(open culture, raw)
100 mg
-
Pineapple(raw)
110 mg
-
Nameko(raw)
110 mg