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Triacylglycerol equivalents

Foods High in Triacylglycerol equivalents

Sunflower oil

99.9 g
Olive oil

98.9 g
Palm kernel oil

98.6 g
Safflower oil

98.5 g
Sesame oil

98.1 g

Foods Low in Triacylglycerol equivalents

Rice, Paddy rice thin gruel(well-milled rice)

0 g
Hen's egg(white, raw)

0 g
Lactic acid bacteria beverage(low milk-soilds, nonfat)

0 g
Sake(josen)

0 g
Sake(junmai)

0 g

Triacylglycerol equivalents Content of Foods

99.9 g

Sunflower oil
98.9 g

Olive oil
98.1 g

Sesame oil
11.8 g

Shortening