Foods Low in Proline (per 100g edible portion)
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Apple(raw)
5.1 mg
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Japanese pear(raw)
6.4 mg
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Mozuku(salted, desalted)
9.5 mg
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Watermelon(raw)
11 mg
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Peach(raw)
11 mg
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Daikon, Japanese radish(root without skin, raw)
12 mg
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Nebuka-negi(leaves, blanched, raw)
13 mg
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Rice, Paddy rice thin gruel(well-milled rice)
14 mg
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Tomato(fruit, raw)
16 mg
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Pineapple(raw)
16 mg
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Daikon, Japanese radish(root with skin, raw)
17 mg
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Onion(bulb, raw)
17 mg
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Kaki, Japanese persimmon(nonastringent, raw)
18 mg
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Carrot, regular(root with skin, raw)
19 mg
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Carrot, regular(root without skin, raw)
19 mg
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Mume, Japanese apricot(raw)
19 mg
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Melon(open culture, raw)
20 mg
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Head lettuce, crisp type(head, raw)
22 mg
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Rice, Paddy rice diluted gruel(well-milled rice)
23 mg
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Strawberry(raw)
23 mg
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Cucumber(fruit, raw)
25 mg
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Turnip(root, without skin, raw)
27 mg
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Chinese cabbage(head, raw)
28 mg
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Green sweet pepper(fruit, raw)
31 mg
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Grape(raw)
31 mg
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Celery(petiole, raw)
32 mg
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Turnip(root, with skin, raw)
34 mg
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Eggplant(fruit, raw)
35 mg
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Fig(raw)
36 mg
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East Indian lotus root(rhizome, raw)
37 mg