Foods High in Fatty acids(Total) (per 100g edible portion)
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Sunflower oil
95.72 g
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Olive oil
94.58 g
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Safflower oil
94.21 g
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Sesame oil
93.83 g
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Shortening
93.69 g
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Rapeseed oil
93.26 g
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Cayenne pepper oil
93.24 g
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Palm kernel oil
93.13 g
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Vegetable oil, blend
93.01 g
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Palm oil
92.94 g
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Soybean oil
92.76 g
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Lard
92.66 g
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Corn oil
92.58 g
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Cottonseed oil
92.35 g
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Peanut oil
92.26 g
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Coconut oil
92.08 g
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Rice bran oil
91.86 g
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Beef tallow
89.67 g
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Cattle, Beef, Japanese beef cattle(rib loin, fat, raw)
76.91 g
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Margarin(soft type)
75.32 g
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Swine, Pork, medium type breed(loin, fat, raw)
74.23 g
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Cattle, Beef, dairy fattened steer(rib loin, fat, raw)
73.3 g
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Macadamia nut(roasted and salted)
73.25 g
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Unsalted butter
73 g
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Swine, Pork, medium type breed(picnic shoulder, fat, raw.....
72.02 g
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Swine, Pork, large type breed(loin, fat, raw)
71.58 g
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Fermented butter
70.71 g
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Salted butter
70.56 g
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Mayonnaise(whole egg type)
69.62 g
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Cattle, Beef, Japanese beef cattle(chuck, fat, raw)
69.55 g
