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Fatty acids(Polyunsaturated)

Foods High in Fatty acids(Polyunsaturated)

Sunflower oil

57.94 g
Soybean oil

55.78 g
Cottonseed oil

53.85 g
Corn oil

51.58 g
Walnut(roasted)

50.28 g

Foods Low in Fatty acids(Polyunsaturated)

Rice, Paddy rice thin gruel(well-milled rice)

0 g
Cuttlefish(raw)

0 g
Coffee whitener(powder, vegetable fat)

0 g
Lactic acid bacteria beverage(low milk-soilds, nonfat)

0 g
Sake(josen)

0 g

Fatty acids(Polyunsaturated) Content of Foods

57.94 g

Sunflower oil
51.58 g

Corn oil
5.03 g

Walnut(roasted)
2.16 g

Cayenne pepper oil