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> Nutrients > Energy(kj) > Foods High in Energy(kj)

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Foods High in Energy(kj) (per 100g edible portion)

• Lard 3937 kj
• Beef tallow 3933 kj
• Shortening 3853 kj
• Peanut oil 3853 kj
• Coconut oil 3853 kj
• Cottonseed oil 3853 kj
• Sunflower oil 3853 kj
• Palm kernel oil 3853 kj
• Palm oil 3853 kj
• Rapeseed oil 3853 kj
• Corn oil 3853 kj
• Vegetable oil, blend 3853 kj
• Soybean oil 3853 kj
• Safflower oil 3853 kj
• Rice bran oil 3853 kj
• Sesame oil 3853 kj
• Olive oil 3853 kj
• Cayenne pepper oil 3845 kj
• Cattle, Beef, Japanese beef cattle(rib loin, fat, raw) 3423 kj
• Cattle, Beef, dairy fattened steer(rib loin, fat, raw) 3234 kj
• Unsalted butter 3192 kj
• Margarin(soft type) 3171 kj
• Swine, Pork, medium type breed(loin, fat, raw) 3155 kj
• Fermented butter 3146 kj
• Cattle, Beef, Japanese beef cattle(chuck, fat, raw) 3142 kj
• Salted butter 3117 kj
• Swine, Pork, large type breed(loin, fat, raw) 3096 kj
• Swine, Pork, medium type breed(picnic shoulder, fat, raw..... 3067 kj
• Hen's egg(yolk, dried) 3029 kj
• Macadamia nut(roasted and salted) 3012 kj

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