vietnamDietary Reference Intakes for Energy(kcal) in Vietnam

Men

Age RDA
0 - 1 years 620 ~ 820 kcal
1 - 9 years 1300 ~ 1800 kcal
10 - 19 years 2200 ~ 2700 kcal
20 - 59 years 2700 kcal
60 years and abobe 2200 kcal

Women

Age RDA
0 - 1 years 620 ~ 820 kcal
1 - 9 years 1300 ~ 1800 kcal
10 - 19 years 2100 ~ 2300 kcal
20 - 59 years 2300 kcal
60 years and abobe 1800 kcal

Pregnant Women in 1st Trimester

Age RDA
10 - 19 years 2100 ~ 2300 kcal
20 - 59 years 2300 kcal
60 years and abobe 1800 kcal

Pregnant Women in 2nd Trimester

Age RDA
10 - 19 years 2450 ~ 2650 kcal
20 - 59 years 2650 kcal
60 years and abobe 2150 kcal

Pregnant Women in 3rd Trimester

Age RDA
10 - 19 years 2450 ~ 2650 kcal
20 - 59 years 2650 kcal
60 years and abobe 2150 kcal

Lactating Women, first 6 months

Age RDA
10 - 19 years 2650 ~ 2850 kcal
20 - 59 years 2850 kcal
60 years and abobe 2350 kcal

Lactating Women, after 6 months

Age RDA
10 - 19 years 2100 ~ 2300 kcal
20 - 59 years 2300 kcal
60 years and abobe 1800 kcal


Source: Ministry of Health Vietnam (1996) Vietnamese Recommended Dietary Allowances, Ministry of Health, Hanoi.