indonesiaDietary Reference Intakes for Vitamin B1(Thiamin) in Indonesia

Men

Age RDA
0 - 1 years 0.3 ~ 0.4 mg
1 - 9 years 0.5 ~ 1 mg
10 - 19 years 1 mg
20 - 59 years 1.2 ~ 1 mg
60 years and abobe 1.2 ~ 1 mg

Women

Age RDA
0 - 1 years 0.3 ~ 0.4 mg
1 - 9 years 0.5 ~ 1 mg
10 - 19 years 1 mg
20 - 59 years 1 mg
60 years and abobe 1 mg

Pregnant Women in 1st Trimester

Age RDA
10 - 19 years 1.2 mg
20 - 59 years 1.2 mg
60 years and abobe 1.2 mg

Pregnant Women in 2nd Trimester

Age RDA
10 - 19 years 1.2 mg
20 - 59 years 1.2 mg
60 years and abobe 1.2 mg

Pregnant Women in 3rd Trimester

Age RDA
10 - 19 years 1.2 mg
20 - 59 years 1.2 mg
60 years and abobe 1.2 mg

Lactating Women, first 6 months

Age RDA
10 - 19 years 1.3 mg
20 - 59 years 1.3 mg
60 years and abobe 1.3 mg

Lactating Women, after 6 months

Age RDA
10 - 19 years 1.3 mg
20 - 59 years 1.3 mg
60 years and abobe 1.3 mg


Source: Ministry of Health Indonesia (1994) Recommended Daily Dietary Allowances for Indonesians, Ministry of Health Indonesia, Jakarta