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> Nutrients > Potassium > Foods High in Potassium

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Foods High in Potassium (per 100g edible portion)

• Zuiki(dried zuiki, raw) 10000 mg
• Kizami-konbu 8200 mg
• Enaga-oni-konbu(dried) 7300 mg
• Ma-konbu(dried) 6100 mg
• Gagome-konbu(dried) 5700 mg
• Rishiri-konbu(dried) 5300 mg
• Wakame, Dried product(dried) 5200 mg
• Naga-konbu(dried) 5200 mg
• Kezuri-konbu 4800 mg
• Iwa-nori(dried) 4500 mg
• Hijiki(boiled and dried) 4400 mg
• Hosome-konbu(dried) 4000 mg
• Baking powder 3900 mg
• Matsumo(dried) 3800 mg
• Parsley(dried) 3600 mg
• Coffee(instant coffee) 3600 mg
• Mitsuishi-konbu(dried) 3200 mg
• Arame(steamed and dried) 3200 mg
• Sea lettuce(dried) 3200 mg
• Bracken(young shoots, dried, raw) 3200 mg
• Kiriboshi-daikon 3200 mg
• Basil(ground) 3100 mg
• Tengusa(dried) 3100 mg
• Purple laver(dried) 3100 mg
• Chili powder 3000 mg
• Konjac(fine powder) 3000 mg
• Cocoa(pure cocoa) 2800 mg
• Gyokuro(tea) 2800 mg
• Red pepper(fruit, dried) 2800 mg
• Paprica(ground) 2700 mg

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