- Foods
- Cereals
- Potatoes and Starches
- Sugars and Sweeteners
- Pulses
- Nuts and Seeds
- Vegetables
- Fruits
- Mushrooms
- Algae
- Fishes and Shellfishes
- Meats
- Eggs
- Milks
- Fats and Oils
- Confectioneries
- Beverages
- Seasonings and Spices
- Prepared Foods
Beverages High in Potassium (per 100g edible portion)
-
Coffee(instant coffee)
3600 mg
-
Cocoa(pure cocoa)
2800 mg
-
Gyokuro(tea)
2800 mg
-
Maccha
2700 mg
-
Sencha(tea)
2200 mg
-
Black tea(tea)
2000 mg
-
Kobu-cha
770 mg
-
Cocoa(milk cocoa)
730 mg
-
Gyokuro(infusion)
340 mg
-
Wine(red)
110 mg
-
Fortified wine
70 mg
-
Coffee(infusion)
65 mg
-
Beer(stout)
65 mg
-
Coffee(coffee drink)
60 mg
-
Wine(rose)
60 mg
-
Wine(white)
60 mg
-
Shaoxing giu
55 mg
-
Beer(black)
55 mg
-
Umeshu
39 mg
-
Beer(pale)
34 mg
-
Ban-cha(infusion)
32 mg
-
Kamairi-cha(infusion)
29 mg
-
Vermouth(sweet type)
29 mg
-
Sencha(infusion)
27 mg
-
Vermouth(dry type)
26 mg
-
Hoji-cha(infusion)
24 mg
-
Ama-zake
14 mg
-
Medicinal liqueur
14 mg
-
Shiro-zake
14 mg
-
Oolong tea(infusion)
13 mg