Foods High in Magnesium (721st - 740th) (per 100 g edible portion)

• Gizzard shad (raw)
  
  27 mg
• With ovary (raw)
  
  27 mg
• Swordfish (raw)
  
  27 mg
• Scorpion fish (raw)
  
  27 mg
• Japanese dace (raw)
  
  27 mg
• Amago salmon (cultured, raw)
  
  27 mg
• Horse mackerel (hirakiboshi, raw)
  
  27 mg
• Kikurage (boiled)
  
  27 mg
• Durian (raw)
  
  27 mg
• Bai cai (leaves, raw)
  
  27 mg
• Ha-ninjin (leaves, raw)
  
  27 mg
• Nagasaki-hakusai (leaves, raw)
  
  27 mg
• Ginger (rhizome, raw)
  
  27 mg
• Broad bean (otafuku-mame)
  
  27 mg
• Buckwheat noodles (wet form, boiled)
  
  27 mg
• Chinese style instant cup noodles (dried by frying)
  
  27 mg
• Hardtack
  
  27 mg
• Worcester sauce (thick type)
  
  26 mg
• Chicken (ground meat, raw)
  
  26 mg
• Chicken, Fowl meat (breast, without skin, raw)
  
  26 mg