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Icosatetraenoic acid

Foods High in Icosatetraenoic acid

Whale(blubber, raw)

560 mg
Chum salmon(sujiko)

290 mg
Whale(ventral groove meat, raw)

280 mg
Atlantic mackerel(boiled)

270 mg
Atlantic mackerel(baked)

260 mg

Foods Low in Icosatetraenoic acid

Amaranth(whole grain, raw)

0 mg
Wheat, Whole grain(domestic, medium, raw)

0 mg
Wheat, Whole grain(imported, soft, raw)

0 mg
Wheat, Whole grain(imported, hard, raw)

0 mg
Wheat flour(soft flour, first grade)

0 mg

Icosatetraenoic acid Content of Foods

56 mg

Whale(blubber, raw)
261 mg

Chum salmon(sujiko)
66 mg

Chum salmon(ikura)
21 mg

Anglerfish(liver, raw)