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Hexadecatrienoic acid

Foods High in Hexadecatrienoic acid

Gizzard shad(raw)

190 mg
Japanese pilchard(namaboshi)

190 mg
Gizzard shad(amazu-zuke)

170 mg
Ayu sweetfish(wild, viscera, raw)

150 mg
Japanese anchovy(raw)

120 mg

Foods Low in Hexadecatrienoic acid

Amaranth(whole grain, raw)

0 mg
Wheat, Whole grain(domestic, medium, raw)

0 mg
Wheat, Whole grain(imported, soft, raw)

0 mg
Wheat, Whole grain(imported, hard, raw)

0 mg
Wheat flour(soft flour, first grade)

0 mg

Hexadecatrienoic acid Content of Foods

123 mg

Gizzard shad(raw)
99 mg

Japanese pilchard(namaboshi)
12 mg

Japanese anchovy(raw)
57 mg

Hairtail(raw)