Foods Low in Fatty acids (n-6 Polyunsaturated) (per 100g edible portion)
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Rice, Paddy rice thin gruel(well-milled rice)
0 g
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Cuttlefish(raw)
0 g
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Coffee whitener(powder, vegetable fat)
0 g
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Lactic acid bacteria beverage(low milk-soilds, nonfat)
0 g
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Sake(josen)
0 g
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Sake(junmai)
0 g
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Sake(onjozo)
0 g
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Sake(ginjo)
0 g
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Sake(junmai-ginjo)
0 g
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Beer(pale)
0 g
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Beer(black)
0 g
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Beer(stout)
0 g
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Happoshu
0 g
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Wine(rose)
0 g
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Cucumber(fruit, raw)
Tr
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Cucumber, Pickle(nukamiso-zuke)
Tr
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Komatsuna(leaves, boiled)
Tr
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Daikon, Japanese radish(leaves, raw)
Tr
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Daikon, Japanese radish(leaves, boiled)
Tr
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Eggplant(fruit, raw)
Tr
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Eggplant(fruit, boiled)
Tr
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Eggplant Western type(fruit, raw)
Tr
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Chinese cabbage(head, raw)
Tr
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Chinese cabbage(head, boiled)
Tr
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Chinese cabbage(salted pickles)
Tr
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Satsuma mandarin(fruit juices, juice with juice sacs)
Tr
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Satsuma mandarin(fruit juices, 50% fruit juice beverage).....
Tr
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Satsuma mandarin(fruit juices, 20% fruit juice beverage).....
Tr
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Kaki, Japanese persimmon(nonastringent, raw)
Tr
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Kaki, Japanese persimmon(astringency removed, raw)
Tr